a simple, happy life with hippy rocks, essential oils and a great attitude.

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love yourself

LouisaG is a martyr free space; this blog is not for you if you play the victim, or lay blame.

We all have the power to make our own decisions. The most important thing you can ever do is look after yourself.

Our children's Mother's health & wellbeing comes first.

Life gets busy; kids get sick, but always look after you first.

They're ok, if you're ok.


find calm

What feels like a lifetime ago, I was a stressed, overweight alcoholic, clinically depressed & not making the best decisions.

I broke, & when I took the time to heal, I found my calm.

Hippy rocks, essential oils and self care are a constant in my life, they heal my heart and support my soul.

I'm now living a different life; I've dropped 22kg, been sober since June 2013, and I looking after me. I'm well. Really well.

Important disclaimer::
all information presented on LouisaG is for informational purposes only. LouisaG is not a health professional. This website is not intended to treat, diagnose, prevent or cure any disease, nor is it intended to be used as a substitute or replacement for medical treatment. This is my story, my journey and how I manage my own and my families health and wellness. Please seek the advice of a healthcare professional for your specific health concerns. Individual results may vary.